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The Most Effective Ways to Enhance Pitching Velocity

The Most Effective Ways to Enhance Pitching Velocity

by Elijah | Nov 9, 2022 | Lifting, Pitching, Pitching Drills

  Top Pitching Velocity Drills to add 5-10+mph to your Fastball If you’re a pitcher, you know how important velocity is. So, what could possibly be better than increasing pitching velocity? But what you might not know is that studies show that high velocity...
Top 10 Reasons You Need an Off-Season Pitchers

Top 10 Reasons You Need an Off-Season Pitchers

by Brent Pourciau | May 21, 2014 | Pitching Articles

As much as we can find many different reasons arm injuries are climbing in all levels of baseball today, like in these top ten ways to prevent a UCL tear, there is one reason which is a major part of the problem and that is overuse. With all year round travel ball...

The Difference in Throwing Mechanics of Pitchers to Position Players

by Brent Pourciau | Sep 29, 2013 | Baseball Articles

This article will help define the difference in the throwing mechanics of pitchers to position players. It will also explain the key physical differences that make up the pitcher and the position player. The reason for this article is that I have received thousands of...
MLB Promotes Olympic Lifting for All Baseball Players

MLB Promotes Olympic Lifting for All Baseball Players

by Brent Pourciau | Sep 22, 2013 | Pitcher Velocity Training Articles, Pitching Articles

Post surgery doctors told me I would never pitch again because of the serious damage to my rotator cuff from throwing a baseball. I never trained with weights for baseball before the surgery. After the surgery I decided to ignore the conventional wisdom of the game...
Athleticism Defines the Pitching Mechanism

Athleticism Defines the Pitching Mechanism

by Brent Pourciau | Aug 27, 2013 | Pitching Articles

Baseball pitching is often thought to be purely mechanics-driven. However, this misconception couldn't be further from the truth. The belief that a fast car is purely the result of a good driver is just as backward. In reality, the game of baseball requires a lot more...
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