These top ten ways to annoy your pitching coach can also be interpreted as ways to NOT annoy your pitching coach. I am definitely not telling you to deliberately tick off your pitching coach. I am just giving you a list of conflicts that all pitchers run into with...
The most poorly coached pitching mechanic of the high-velocity pitcher is the Load Position which is the position when the pitcher has prepared the drive leg for the drive. Not teaching a pitcher to put the drive leg into a linear position with flexion would be like...
You wouldn't believe how many pitchers loss pitching velocity or prevent a pitching velocity increase just by performing some contraindicated exercises or lifts. In this article, I will give you the list of the top 10 workouts that will decrease pitching velocity....
Sometimes things happen for a reason. I remember this average looking pitcher walking into my camp about 6 weeks ago and watching him throw a short pen as we recorded his velocity. I will never forget seeing that first pitch. It wasn't that impressive but what I saw...
It is a lot easier to discover shoulder pain when pitching than to discover what is causing the problem. The glenohumeral joint, or the shoulder, is an extremely complex part of the body because it is multi-directional. The joint can horizontally and vertically abduct...
