Olympic Lifting Pitching

Learn the truth about Olympic Lifting and its benefits in performance enhancement for the baseball player. There is a lot of bad information out there about the dangers of Olympic Lifting. Read the articles here to educate yourself on this popular topic.

Olympic Lifting Baseball

Olympic Lifting Baseball – Start Up Guide

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Deadlifts for the Youth Pitcher to Increase Velocity

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High Level Pitching Strength Muscle Mass

Study: High Level Pitching Based on Strength and Muscle Mass

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Olympic Lifting Pitching Elbow Valgus Stress

Studies Prove Olympic Lifting Protects Pitchers Elbows

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Olympic Lifting Children

Olympic Lifting Safe & Greater Performance Benefit for Children

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