In the instructional world of baseball biomechanics, pitching trainer s are always extremely popular. It is obvious it is a lot more desirable to purchase a product that claims to give you results with little effort of learning or training over methods that require...
The 3X Velocity Camp is a two-day camp to serve as an orientation to the 3X Training to become a high-velocity pitcher. The 3X Velocity Camp is only for those pitchers who are committed to the high demand for time and effort needed to develop the elite pitcher. This...
The most intriguing part of the stages of learning a complex motor skill in my practice has been the relearning pitching at 95mph. Relearning pitching at 95mph is a completely different experience than acquiring the skill the first time. The more successful pitchers...
The biggest challenge of training an athlete to become an elite pitcher is stimulating a positive transfer training. This means a series of exercises helping an athlete better perform the skill of pitching. It isn’t enough in today’s game of baseball to call an...
Before diving into the revolutionary works of Dr. Anatoliy Bondarchuk and his transfer of training method we need to first define the transfer of learning. Transfer of learning is the foundation of raising a child and training an athlete. Like a child learning to...
