Anthropometrics Instructions on how to measure each variable.
Height(Required) 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83
Body height in inches
Weight(Required) 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 185 190 195 200 205 210 215 220 225 230 235 240 245 250 255 260 265 270 275 280 285 290 295 300
Body weight in pounds
Wing Span(Required) 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83
Wing span in inches
RSHB(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60
Right Shoulder Horizontal Abduction in degrees
LSHB(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60
Left Shoulder Horizontal Abduction
RSIR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100
Right Shoulder Internal Rotation in degrees
LSIR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100
Left Shoulder Internal Rotation in degrees
RSER(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180
Right Shoulder External Rotation in degrees
LSER(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180
Left Shoulder External Rotation in degrees
RHF(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140
Right Hip Flexion in degrees
LHF(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140
Left Hip Flexion in degrees
RHX(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Right Hip Extension in degrees
LHX(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Left Hip Extension in degrees
RHIR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Right Hip Internal Rotation in degrees
LHIR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Left Hip Internal Rotation in degrees
RHER(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Right Hip External Rotation in degrees
LHER(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Left Hip External Rotation in degrees
RHAB(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Right Hip Abduction
LHAB(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Left Hip Abduction
RDF(Required) 0 5 10 15 20 25 30
Right Dorsiflexion in degrees
LDF(Required) 0 5 10 15 20 25 30
Left Dorsiflexion in degrees
RPF(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Right Plantar Flexion in degrees
LPF(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Left Plantar Flexion in degrees
TX 0 5 10 15 20 25 30 35 40 45 50 55 60
Trunk Extension in degrees
RTR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110
Right Trunk Rotation in degrees
LTR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110
Left Trunk Rotation in degrees
Athleticism Instructions on how to measure each variable.
Vertical Jump(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45
Vertical jump in inches
Vertical Jump 225(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45
Vertical jump with 225lbs in inches
Broad Jump(Required) 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134
Broad jump in inches
Right Broad Jump(Required) 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120
Right lateral broad jump in inches
Left Broad Jump(Required) 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120
Left lateral broad jump in inches
10 Yard Sprint(Required) 1.00 1.05 1.10 1.15 1.20 1.25 1.30 1.35 1.36 1.37 1.38 1.39 1.40 1.41 1.42 1.43 1.44 1.45 1.46 1.47 1.48 1.49 1.50 1.51 1.52 1.53 1.54 1.55 1.56 1.57 1.58 1.59 1.60 1.61 1.62 1.63 1.64 1.65 1.66 1.67 1.68 1.69 1.70 1.75 1.80 1.85 1.90 1.95 2.00 2.05 2.10 2.15 2.20 2.25 2.30 2.35 2.40 2.45 2.50 2.55 2.60 2.65 2.70 2.75 2.80 2.85 2.90 2.95 3.00
10-yard sprint in seconds
Right Rotational Power(Required) 50 100 150 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500
Right Rotational Power in degrees per second
Left Rotational Power(Required) 50 100 150 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500
Left Rotational Power in degrees per second
Total Body Strength(Required) 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100
Total Body Strength in pounds
Right Grip Strength(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 185 190 195 200
Right Grip Strength in pounds
Left Grip Strength(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180 185 190 195 200
Left Grip Strength in pounds
DAIRST(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
Dominate Arm Internal Rotation Strength in pounds
DAERST(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
Dominate Arm External Rotation Strength in pounds
DASCAP(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
Dominate Arm Scaption
RYB(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55
Right Y-Balance #1 in inches
RYB2(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55
Right Y-Balance #2 in inches
RYB3(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55
Right Y-Balance #3 in inches
LYB(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55
Left Y-Balance #1 in inches
LYB2(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55
Left Y-Balance #2 in inches
LYB3(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55
Left Y-Balance #3 in inches
BioMechanics Instructions on how to measure each variable.
HS-BLD(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Hip/Shoulder Separation Before Leg Drive in degrees
TF-BLD(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60
Trunk Flexion Before Leg Drive in degrees
DKX-BLD(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Drive Leg Extension Before Leg Drive in degrees
LKF-FFS(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Lead Knee Flexion Front Foot Strike in degrees
DAER-FFS(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140
Dominate Arm External Rotation Front Foot Strike in degrees
DASHAB-FFS(Required) -30 -29 -28 -27 -26 -25 -24 -23 -22 -21 -20 -19 -18 -17 -16 -15 -14 -13 -12 -11 -10 -9 -8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45
Dominate Arm Shoulder Abduction Front Foot Strike in degrees
PRS-FFS(Required) 0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000
Pelvis Rotation Speed Front Foot Strike in degrees
TRS-FFS(Required) 0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000
Trunk Rotation Speed Front Foot Strike in degrees
LKF-MER(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140
Lead Knee Flexion Maximum External Rotation
DAER-MER(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180
Dominate Arm External Rotation Maximum External Rotation
DASHAB-MER(Required) -30 -29 -28 -27 -26 -25 -24 -23 -22 -21 -20 -19 -18 -17 -16 -15 -14 -13 -12 -11 -10 -9 -8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45
Dominate Arm Shoulder Horizontal Abduction Maximum External Rotation
DAERS-MER(Required) 0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625 650 675 700 725 750 775 800 825 850 875 900 925 950 975 1000 1025 1050 1075 1100 1125 1150 1175 1200 1225 1250 1275 1300 1325 1350 1375 1400 1425 1450 1475 1500
Dominate Arm External Rotation Speed Maximum External Rotation
TF-BR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90
Trunk Flexion Ball Release
DASA-BR(Required) 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110
Dominate Arm Shoulder Abduction Ball Release
DASHAB-BR(Required) -30 -29 -28 -27 -26 -25 -24 -23 -22 -21 -20 -19 -18 -17 -16 -15 -14 -13 -12 -11 -10 -9 -8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45
Dominate Arm Shoulder Horizontal Abduction Ball Release
DAEX-BR(Required) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125 130 135 140 145 150 155 160 165 170 175 180
Dominate Arm Elbow Extension Ball Release
Pitching/Throwing Velocity Instructions on how to measure each variable.
Position(Required) Pitcher Catcher Infield Outfield
Velocity(Required) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100
Pitching/throwing velocity in miles per hour (mph).
