by Brent Pourciau | Jul 10, 2009 | Pitching Articles
Dr. James Andrews at ASMI put together a study of low velocity pitchers vs high velocity pitchers to determine the difference in pitchers throwing hard. It was a good feeling after reading this study because the same information coming from Dr. Andrews is the same...
by Brent Pourciau | Jun 18, 2009 | References
Stodden DF, Fleisig GS, McLean SP, Lyman SL, Andrews JR. Relationship of pelvis and upper torso kinematics to pitched baseball velocity. Journal of Applied Biomechanics 17(2):164-172, 2001. Matsuo T, Escamilla RF, Fleisig GS, Barrentine SW, Andrews JF. Comparison of...
by Trell | Aug 24, 2008 | Pitcher Velocity Training Articles
Enhancing Performance: Decoding the Mechanics of a High-Speed Sprint As a strength and conditioning professional, I frequently encounter a common question: "Can I improve my 40-yard dash speed, and just how fast can I become?" The answer is clear – speed is teachable,...