When it comes to training the power pitcher, you must not only have a good understanding of pitching mechanics but strength and conditioning. The problem is most pitching coaches have a very poor understanding of strength and conditioning and most strength and...
Pitching is a very complex sequence of movements and the key is avoid the pitching misconceptions that plague the game today. So many things happening during a blink of the eye within the pitching delivery that create a ton of illusions in the game. What is even...
