415-877-4850 info@topvelocity.net
  • Facebook
  • Twitter
  • Instagram
  • Facebook
  • Twitter
  • Instagram
  • Join the TopVelocity Franchise
TopVelocity
  • HELP ME WITH
    • Pitching Velocity
    • Throwing Velocity
    • Decrease Poptime
    • Exit Velocity
    • Nutrition Program
    • Fast Pitch Velocity
  • Camps
    • 3X Velocity Camp
    • 3X Velocity online camp
    • 2X position player velocity camp
  • COACHING
    • Top Velocity Patreon
    • Video Analysis
    • Pro Analysis
  • MISSION
    • TopV Franchise
    • About Brent Pourciau M.S.
      • Hire Brent to Speak
    • About Dr. Patrick
  • STORE
    • Supplements
    • Equipment
    • Apparel
  • Payments
    • Housing
    • Make Payments
    • Payment Plan
    • Privacy Policy
    • Shipping & Return Policy
    • Cancellation Policy
  • Articles
    • Baseball Articles
    • Pitching Articles
    • Pitching Velocity
    • Pitching Analysis
    • Pitching Injury
    • Pitching Tips
    • Training Articles
    • Softball Articles
    • Sports Franchise
  • RESOURCES
    • TopV Program Login
    • 5-10 MPH Course
    • Player Locker
    • 3X 90+ Members
    • TopV App
    • FAQ
Select Page
A Barry Zito and David Aardsma Off-season Part 1

A Barry Zito and David Aardsma Off-season Part 1

by Brent Pourciau | Apr 10, 2015 | Pitching Articles

It was an exciting off-season for TopVelocity going into the 2015 season. I received two phone calls from Major League studs; Barry Zito and David Aardsma. Two polar opposites in this game who both opened my eyes to what it takes to succeed at the highest level of...
  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • TikTok
  • Snapchat
Follow TopV for More FREE Content

Categories

  • 3X Coach Articles
  • Baseball Articles
  • FAQ
  • Franchise
  • Hitting
  • Lifting
  • Listings
  • Media
  • MLB Analysis
  • Nutrition
  • Pitching
  • Pitching Analysis
  • Pitching Articles
  • Pitching Drills
  • Pitching Injury
  • Pitching Tips
  • Pitching Velocity
  • References
  • Show
  • Softball Articles
  • Sports Franchise
  • Training Articles

Tags

ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips improvements injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight
  • Home
  • About
  • Services
  • pages
  • events
  • blog
  • results
  • shop
  • contact
  • Facebook
  • Twitter
  • Instagram

Designed by Elegant Themes | Powered by WordPress