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Dorsiflexion is the Key to the Pitching Power of 3X

conversion, critical component, dorsiflexion, fine motor skills, jumpers, leg power, motor coordination, motor skill, pitchers, Pitching Mechanics, proof, revolutionary approach, runners, science, Shoulder Separation, toes, torque, Triple Extension, Velocity

Study Proves Long Strides Increase Pitching Speeds

article talks, center of gravity, core area, delivery speeds, dorsiflexion, flexion, gait, high velocity, jeremy wariner, library of medicine, national library of medicine, olympic sprinters, pitchers, power pitcher, slow delivery, speed theory, sprinter, stance phase, Tim Lincecum, us national library of medicine

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