The growing popularity of weight training for baseball and especially pitchers to support performance enhancement is creating a fire storm in the baseball community. The ones responsibly for stoking the fire is these "Old School" coaches and glorified physical...
Listen to the entire 3X Pitching Podcast Episode 2. You can subscribe to the podcast on iTunes by selecting the button on the far right. [soundcloud url="http://api.soundcloud.com/tracks/81111518" params="" width=" 100%" height="166" iframe="true" /] 3X Pitching -...
So you need a program that is going to make you Bigger, Stronger and Faster so you can kick some ass? Well, congratulations you have found the perfect program for making this happen! The question now is do you really want to do what it takes to turn yourself into an...
