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Olympic Lifting Safe & Greater Performance Benefit for Children

Olympic Lifting Safe & Greater Performance Benefit for Children

by Brent Pourciau | Dec 13, 2013 | Pitcher Velocity Training Articles

One of the biggest myths in this country, when it comes to development at the youth level for sports, is that weightlifting is bad for children. Many believe Olympic Lifting or strength training, in general, causes injury or stunts growth but there is no evidence or...

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