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Study Proves Max Distance Long Toss Decreases Pitching Velocity

Study Proves Max Distance Long Toss Decreases Pitching Velocity

by Brent Pourciau | Apr 23, 2013 | Pitching Articles

Does max distance long toss increase pitching velocity? If I can throw the ball 300 feet does that mean I can throw 90 mph? Is extreme long toss actually stretching my arm out to help it grow longer? Does max distance throws help with arm strength? These are some of...
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