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Study Proves Timing Increases Ball Speed While Reducing Injury

Study Proves Timing Increases Ball Speed While Reducing Injury

by Brent Pourciau | Jun 8, 2013 | Pitching Articles

We all want to learn how to increase ball speed when pitching while reducing the chance of injury. Longevity in this game is as important as having one good year. The goal of any pitching velocity program should be to increase ball speed while reducing the chance of...
Study Proves Olympic Lifting Critical for Training 3X Power

Study Proves Olympic Lifting Critical for Training 3X Power

by Brent Pourciau | Oct 2, 2012 | Training Articles

Olympic Lifting is critical for training 3X power and is a very controversial style of training for baseball pitchers. It has become even more controversial with the popularity of TopVelocity.net. The main reason for this controversy is that Olympic Lifting really...
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