Programs
Velocity Camps
Products
Articles
90+ Members
Contact
Payments

musculature

Home
musculature

Flexibility

Flexibility and the High Velocity Pitcher

bones, coach, concentric contraction, conventional wisdom, eccentric contraction, elastic energy, elastic force, flexibility training, force multiplier, generating power, high velocity, limber body, muscles tendons, musculature, pitchers, rubber band, rubber bands, science

Follow TopV on Instagram

View on Instagram

Subscribe TopV Channel

Testimonials and more!

Recent Forum Posts

Forum: The Mental Game
Topic: What Motivates You?
By: Anatoliy Soloshenko - 1 month ago
Forum: The Mental Game
Topic: What is Mental Toughness
By: Anatoliy Soloshenko - 1 month ago
Forum: General
Topic: Useful Tips
By: Tom Bailey - 2 months ago
Forum: Talk Velocity
Topic: Hit 90 MPH
By: Scott McGuire - 2 months ago
Forum: Talk Velocity
Topic: Visual Pitching Velocity
By: fjoois - 2 months ago

Categories

3X Coach Articles
Baseball Articles
Listings
MLB Analysis
Nutrition
Pitching Articles
Pitching Drills
Pitching Tips
References
Softball Articles
Training Articles

Recent Comments

Brent Pourciau on Top 10 Ways Softball Players Throw Harder
Brent Pourciau on Baseball Pitching Velocity Chart from Youth to Pro
Steve on Baseball Pitching Velocity Chart from Youth to Pro
Laci on Top 10 Ways Softball Players Throw Harder
Brent Pourciau on Top 10 Requirements to Throwing a Fastball 90 MPH

Search Terms:

ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity program science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight

Menu