Many Extreme Long Toss programs use what some call the “Pull Down Phase.” This is because after throwing the ball 300 feet in an “Air it out” program, they then want you to pull down your delivery so you do not continue to launch the ball high...
Professional Baseball is full of hard throwing tall pitchers. Long and slender pitchers who throw mid to upper 90’s like A.J. Burnett and Aroldis Chapman. At this moment, Major League scouts are combing the earth looking for these rare specimens. This is why it...
