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Studies Prove Olympic Lifting Has Less Injuries Than Major League Baseball

Studies Prove Olympic Lifting Has Less Injuries Than Major League Baseball

by Brent Pourciau | May 15, 2013 | Pitching Articles

There is a ton of misleading and incorrect information in baseball when it comes to the benefits and risks of explosive power training for the baseball player. Many coaches, especially those who played before the drug era, work hard to discourage their students from...

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