Matt Bruce Snatch by Brent Pourciau | Dec 28, 2009 | ReferencesMatt Bruce 140 kg snatch Photos by Bruce Klemens
Matt Bruce Clean & jerk by Brent Pourciau | Dec 28, 2009 | ReferencesMatt Bruce 186 kg clean & jerk Photos by Bruce Klemens
Scap Loading and the Back Side to High Velocity Pitching by Brent Pourciau | Dec 31, 2008 | Pitching Articles“Scap Loading” is the pinching of the shoulder blades or scapula during hip to shoulder separation. It is an important factor to velocity. Notice the picture here of Greg Maddux “Scap Loading”. The question is, is “Scap Loading” a...
