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Matt Bruce Snatch

by Brent Pourciau | Dec 28, 2009 | References

Matt Bruce 148 kg snatch

Matt Bruce Clean & jerk

by Brent Pourciau | Dec 28, 2009 | References

Matt Bruce 186 kg clean & jerk Photos by Bruce Klemens
Scap Loading and the Back Side to High Velocity Pitching

Scap Loading and the Back Side to High Velocity Pitching

by Brent Pourciau | Dec 31, 2008 | Pitching Articles

"Scap Loading" is the pinching of the shoulder blades or scapula during hip to shoulder separation. It is an important factor to velocity. Notice the picture here of Greg Maddux "Scap Loading". The question is, isĀ "Scap Loading" a reaction to the stride or is it a...

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