The growing popularity of weight training for baseball and especially pitchers to support performance enhancement is creating a fire storm in the baseball community. The ones responsibly for stoking the fire is these "Old School" coaches and glorified physical...
I get this question a lot, so I decided to write a little post to answer it. Let me first say that I am not a Doctor but I did stay at a Holiday Inn Express. This is a joke, if you haven't seen the commercial. My experience with pitching injuries are from my personal...
