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Strength Development Before Power Pitching Motor Skill Training

Strength Development Before Power Pitching Motor Skill Training

by Brent Pourciau | Jan 23, 2012 | Training Articles

In the case of all power pitchers or athletes, to prevent wasting precious time when learning a power movement like pitching at high velocities, it is important to understand that strength or power development must come before the power motor skills of the power...

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