by Brent Pourciau | Feb 11, 2011 | Pitching Articles
3X is an approach to pitching that is very different from what you have been taught in your career. It is the product of many years of research, trial and error, the pure desire to overcome a career ending rotator cuff tear and to throw 90+mph. This approach to...
by Brent Pourciau | Aug 11, 2009 | Pitcher Velocity Training Articles
By Kurt Hester Last week the Assistant GM for the New Orleans Hornets called me about implementing a core strength and flexibility program for the team. My reply was not taken well by him because I laughed. After I regained my composure I explained that if you have a...
