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Resisted Sprints and Effects on Kinematics and Sprint Speed

Resisted Sprints and Effects on Kinematics and Sprint Speed

by Brent Pourciau | Aug 24, 2008 | Pitcher Velocity Training Articles

Speed Training Implied in any linear speed discussion with a Strength and Conditioning Specialist, is the concept of resisted speed training strategies. Some professionals consider resisted speed training as the most efficient sprint training technique on the planet,...

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