415-877-4850 info@topvelocity.net
  • Facebook
  • Twitter
  • Instagram
  • Facebook
  • Twitter
  • Instagram
  • Join the TopVelocity Franchise
TopVelocity
  • HELP ME WITH
    • Pitching Velocity
    • Throwing Velocity
    • Decrease Poptime
    • Exit Velocity
    • Nutrition Program
    • Fast Pitch Velocity
  • Camps
    • 3X Velocity Camp
    • 3X Velocity online camp
    • 2X position player velocity camp
  • COACHING
    • Top Velocity Patreon
    • Video Analysis
    • Pro Analysis
  • MISSION
    • TopV Franchise
    • About Brent Pourciau M.S.
      • Hire Brent to Speak
    • About Dr. Patrick
  • STORE
    • Supplements
    • Equipment
    • Apparel
  • Payments
    • Housing
    • Make Payments
    • Payment Plan
    • Privacy Policy
    • Shipping & Return Policy
    • Cancellation Policy
  • Articles
    • Baseball Articles
    • Pitching Articles
    • Pitching Velocity
    • Pitching Analysis
    • Pitching Injury
    • Pitching Tips
    • Training Articles
    • Softball Articles
    • Sports Franchise
  • RESOURCES
    • TopV Program Login
    • 5-10 MPH Course
    • Player Locker
    • 3X 90+ Members
    • TopV App
    • FAQ
Select Page
Top 10 Exercises for Pitchers to Improve Velocity

Top 10 Exercises for Pitchers to Improve Velocity

by Brent Pourciau | Aug 7, 2013 | Pitching Articles

The problem may not be that you do not work hard enough to improve your pitching velocity, it could be that you do not work smart enough. Don’t worry, I will give you the top 10 exercises for pitchers to improve velocity so you are not wasting your time and...
How to Develop Extreme 3X Power to Increase Pitching Velocity

How to Develop Extreme 3X Power to Increase Pitching Velocity

by Brent Pourciau | Sep 13, 2012 | Training Articles

Yes, strength/power development increases pitching velocity. As much as baseball doesn’t want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies...
Heavy Resistance Training Amplifies Endurance Performance for Pitchers

Heavy Resistance Training Amplifies Endurance Performance for Pitchers

by Brent Pourciau | Apr 11, 2012 | Training Articles

This is just one more of many case studies from the US National Library of Medicine – National Institutes of Health which proves that pitchers will benefit from heavy resistance training. Not only does heavy resistance training increase pitching velocity and...
Weight Training Improves Flexibility for Pitchers

Weight Training Improves Flexibility for Pitchers

by Brent Pourciau | Aug 22, 2011 | Pitching Articles

A recent study has proven that weight training can improve flexibility as well as – or perhaps better than – typical static stretching regimens. This study was released at the American College of Sports Medicine’s 57th Annual Meeting on June 4, 2010. The...
MLB Using Glorified Physical Therapy Instead of Explosive Strength Training

MLB Using Glorified Physical Therapy Instead of Explosive Strength Training

by Brent Pourciau | Mar 30, 2011 | Training Articles

In my last interview with the legendary guru of Speed and Strength Training, from D1 Sports in Tennessee, Kurt Hester. He stated that Major League Baseball is using glorified physical therapy instead of strength and conditioning. This was a shot at the lame approach...
« Older Entries
  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • TikTok
  • Snapchat
Follow TopV for More FREE Content

Categories

  • 3X Coach Articles
  • Baseball Articles
  • FAQ
  • Franchise
  • Hitting
  • Lifting
  • Listings
  • Media
  • MLB Analysis
  • Nutrition
  • Pitching
  • Pitching Analysis
  • Pitching Articles
  • Pitching Drills
  • Pitching Injury
  • Pitching Tips
  • Pitching Velocity
  • References
  • Show
  • Softball Articles
  • Sports Franchise
  • Training Articles

Tags

ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips improvements injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight
  • Home
  • About
  • Services
  • pages
  • events
  • blog
  • results
  • shop
  • contact
  • Facebook
  • Twitter
  • Instagram

Designed by Elegant Themes | Powered by WordPress