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A Major Pitching Velocity Headache
Tags: 3xbelt bucklebuttdetailed descriptionexternal rotationfirst movehead positionheadachelaunchmechanicmechanicsmomentumpitcherspower pitchershouldersvelocity
November 30, 2011
3:18 pm
Brent Pourciau USAW Certified
Mandeville, LA.
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I put together is article to cover the issues with the head. Most young pitchers who struggle with 3X Pitching and achieving 3X before front foot strike have a lot of head movement in their old mechanics. It takes a lot of reps to remove this flaw in their pitching mechanics. I wanted to start this thread for those who are struggling with this major issue.

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