Pitching Analysis Paralysis

August 20, 2011

If you want to pitch like an elite pitcher then it makes a whole lot of sense to try to model yourself after an elite pitcher. Kind of like when you were a kid and you looked up to some older brother or some celebrity. You might have worn the same cloths as them or listened to the same music as them because you knew the more you lived like them, the more it may be possible to understand and become them. As odd as it sounds, this isn’t a bad idea. I have to admit, I did it in my career and it worked. The problem becomes, when is it to much? Read more

Weight for it!

October 20, 2008

Momentum transfer is a key component of velocity. There are many different ways to transfer momentum. You could transfer the momentum slowly over a certain period of time, randomly over a certain period of time or in the case of generating efficient and explosive velocity, you must transfer momentum as quickly as possible during your pitching delivery.

Notice pitcher’s like John Smoltz here, he has a delivery that looks effortless. This is because the explosiveness of his delivery comes at a point in time that is so fast it fools the human eye. Think of a golfer like Tiger Woods. When he swings the club back, if you blink your eyes he has already hit the ball and is following through. The same is with pitchers like John Smoltz. He throws in the upper 90′s but it sure doesn’t look like he does.

The question is, “How does this happen?” What these pitchers are doing, as they start to build momentum, is hold all of their weight back waiting for the last possible second to transfer the momentum as quick as they can. The best way for you to get a good understanding of this is with video. I hope this helps. Read more