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Here are some pitching articles on this important pitching velocity topic. This topic is currently open for discussion. You can either comment on the articles below or start a thread in the pitching forums.

Pitching Velocity And The First Move

Brent Pourciau

by Brent Pourciau · October 25, 2011

Pitching Velocity First Move, First Move in Increasing Pitching Velocity There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first move begins with your leg lift. There are some major misconceptions with the purpose of your leg lift that need to be addressed before we can make the simple pitching velocity first move adjustments.

Let’s first get some footage of your pitching. Shoot some video of a few pitches of you pitching so we can analyze your first move in increasing pitching velocity. Make sure that this footage is shooting from a side perspective, chest facing the camera like Trevor Bauer here. Once you get your footage onto a computer, you then need to find a video player that will give you the ability to move frame by frame, so we can analyze each frame. Read more

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