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What it Takes to Gain Velocity

June 17, 2009

If you haven’t figured it out yet, velocity doesn’t come in a pill. Sorry to bust your bubble but it takes a lot of hard and smart work to develop it. If you are looking to gain 4-5 mph on your fastball then you must work to improve in all facets of pitching. These facets include:

Efficient and effective pitching mechanics.

An explosive fast twitch focused total body.

Proper nutrition and supplementation.

A healthy mental approach and faith in something greater than yourself.

I understand this news can be overwhelming and a buzz killer but if gaining velocity was easy and could come in a pill form then everyone would be doing it and 90 plus mph would become average. If you want to be extraordinary then you must live to be extraordinary. Listed below are some links to get you on the right track to developing velocity, that you are so determined to obtain, in such a short period of time.

Velocity enhancement links:

10 Legitimate Tips to Pitching Velocity

Triple Extension – 3X Pitching

Ace Pitcher Handbook :: Fusion System and the 6 Components to Pitching Velocity

Baseball Video Store :: Ace Pitcher Power Pitching video

Beginner Total Body training program

Velocity Drill :: The Sled

More to come…..

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Written by Brent Pourciau · Filed Under Pitching Articles 
Tagged: ace pitcher, baseball, beginner, buzz killer, diet, Drills, enhancement, facets, fastball, fastballs, fusion system, handbook, harding, improvements, mechanics, Nutrition, nutritional diet, period of time, pitch, pitcher, pitchers, pitches, pitching, pitching mechanics, program, recovery, regime, short period, sled, smart work, speed, speed and agility training, supplementation, supplements, timing, tips, train, training, Velocity, velocity enhancement, video, video store, Videos, weight, weight training

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Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.