What It Takes To Gain Pitching Velocity
by Brent Pourciau · June 17, 2009
If you haven’t figured it out yet, pitching velocity doesn’t come in a pill. Sorry to bust your bubble but it takes a lot of hard and smart work to develop it. If you are looking to gain 4-5 mph on your fastball then you must work to improve in all facets of pitching. These facets include:
Efficient and effective pitching mechanics.
An explosive fast twitch focused total body.
Proper nutrition and supplementation.
A healthy mental approach and faith in something greater than yourself.
I understand this news can be overwhelming and a buzz killer but if gaining velocity was easy and could come in a pill form then everyone would be doing it and 90 plus mph would become average. If you want to be extraordinary then you must live to be extraordinary. Listed below are some links to get you on the right track to developing velocity, that you are so determined to obtain, in such a short period of time.
Velocity enhancement links:
10 Legitimate Tips to Pitching Velocity
Triple Extension – 3X Pitching
Beginner Total Body training program
Velocity Drill :: The Sled
More Pitching Velocity Articles
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Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.
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