by Brent Pourciau | Sep 29, 2012 | Pitching Tips
This video covers the critical movement of the high velocity pitcher called the 3X Burst. This movement will help a low velocity pitcher move into a high velocity category. This video is from the 3X Pitching Mechanics Guide instructional video stream which covers the...
by Brent Pourciau | Sep 29, 2012 | Pitching Articles
The 3X Pitching Mechanics Guide defines some revolutionary advanced pitching components that prove how to enhance the initial movement of the throwing arm as evident in a high velocity pitching delivery. Some of these 3X Advanced Components are Action to Reaction, the...
by Brent Pourciau | Sep 27, 2012 | References
Cameron Grimsley 3X Pitching Interview Born: 06/02/1992 Height: 5-9 Weight: 185 Year: Sophomore Hometown: Jacksonville, Fla. High School: University Christian HS Position: LHP Bats/Throws: L/L Google Plus Cameron Call Cameron: 904.347.3753 Cameron trained with Brent...
by Brent Pourciau | Sep 17, 2012 | Pitcher Velocity Training Articles
Before we dive straight into flexibility and the high velocity pitcher we need to first define what flexibility is and why is it so important to the high velocity pitcher. Conventional wisdom has this flexibility issue completely wrong. How many times have you heard...
by Brent Pourciau | Sep 13, 2012 | Pitcher Velocity Training Articles
Yes, strength/power development increases pitching velocity. As much as baseball doesn't want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies are...
