Mat Latos Learns How Important His Legs Are

Unless you come from the Domingo Ayala school of Beisbol, who believes power pitching is with the arm: "I have never seen a power pitcher with a flame on his leg!" - Domingo Ayala Then you should have no problem understanding how important the legs are to not only...

Jonathan Papelbon Pitching Velocity Decline

Jonathan Papelbon is experiencing a slow decline as a current closer in the MLB. It looks as though his pitching velocity is the problem. His ball speed is down in the low 90's to start the season which hasn't been a problem for him in the past. The reason is because...

Met’s Ruining Pitchers with the Balance Drill

Just after writing my latest article on how Met pitchers continue to have arm problems I get the alert that another one is down for the count. Bobby Parnell is out with a partial tear of his UCL. I then searched YouTube for some video of him pitching and look at what...