Why Olympic lifting baseball? Evidence suggests the Olympic Clean and its variations are considered the best training exercises to maximize muscular power and dynamic athletic performance (Kawamori, & Haff, 2004). Olympic Lifting Baseball is great for enhancing...
Baseball superstition exists today due to a simple form of training the skills of pitching and hitting. This simple form of training is using blocked order practice for player development. It is common at the MLB level for pitchers especially to have a very poor...
One of my favorite opportunities is working with current or ex MLB pitchers. They usually come to me with amazing talents that have been sidelined due to injury. I enjoy the challenge to discover the source of the problem that caused their injury, removing and...
In the instructional world of baseball biomechanics, pitching trainer s are always extremely popular. It is obvious it is a lot more desirable to purchase a product that claims to give you results with little effort of learning or training over methods that require...
