This article will define a baseball motivational taxonomy. The one topic I spend very little energy marketing in my practice but a ton of time talking about in private training is the mental game. High amounts of self-motivation or determination is a powerful...
The lower half movements of the pitching delivery would be labeled as the legs and hips. Many pitchers are told they need better lower half movements to throw harder or to become more accurate in the strike zone but many pitchers don’t know how. The first step to...
Hitting a baseball at the highest level not only takes elite power and an optimized kinetic chain but an elite hitter reaction time and anticipation time to hit a 95mph fastball or a 90mph slider. The hitter reaction time is faster than a blink of the eye which is...
If you want to learn what it takes to develop the elite baseball pitching skill then this article will help you get started. At TopVelocity we work with all levels of baseball pitchers on performance potential and injury prevention. The open skill with intertrial...
Gentile’s Taxonomy of Motor Skills of 3X Training for Pitchers Action Function Body Stability Body Transport Environmental Context No Object Manipulation Object Manipulation No Object Manipulation Object Manipulation Stationary Regulatory Conditions and No Intertrial...
