There are many variables that affect pitching velocity, but a highly valuable component is what is called hip and shoulder separation. Evidence has discovered that the timing of hip and shoulder separation will not only enhance pitching velocity but reduce arm stress...
manual-elbow-valgus-laxity-test Tearing the Ulnar Collateral Ligament (UCL) is a serious problem in baseball. I work mainly with baseball pitchers and I get this question a lot, How do you know you tore UCL pitching? This problem cost Major League Baseball millions of...