Baseball Pitching Velocity Training

throw to get draftedEvery aspiring baseball pitcher dreams of hearing their name called in the MLB Draft. One of the most common questions asked is: How fast do you need to throw to get drafted? While there isn't a one-size-fits-all answer, understanding the benchmarks for pitching velocity and how to achieve them can significantly increase your chances. This article will break down the pitching speeds that scouts look for, the factors influencing draft decisions, and how TopVelocity's programs can help you develop the velocity and mechanics needed to turn scouts' heads.

Understanding the Benchmarks of How Hard to Throw to Get Drafted

Pitching velocity is a crucial metric for scouts and coaches evaluating potential MLB talent. Generally, the faster a pitcher throws, the more attention they garner. However, velocity alone isn't enough; it needs to be combined with control, movement, and overall mechanics. Here are some general benchmarks for different levels of pitchers:

  • High School Pitchers: 85-90 mph
  • College Pitchers: 90-95 mph
  • Professional Pitchers (MLB Level): 95+ mph

These numbers can vary depending on the scout, team needs, and other factors, but consistently throwing in these ranges will put you on the radar. So, how can you reach or exceed these velocities? This is where TopVelocity’s 3X Pitching Velocity Program comes in, offering a science-based approach to maximizing your throwing speed while minimizing injury risks.

Factors That Determine Your Draft Potential Beyond Velocity

throw to get draftedWhile pitching velocity is crucial, scouts and MLB teams evaluate a range of factors when deciding whether to draft a player:

1. Pitch Control and Command

Being able to throw hard is one thing, but consistently locating pitches is another. Command over multiple pitches is essential to keep hitters off-balance and maintain effectiveness. A pitcher who can throw a 95 mph fastball but can’t hit their spots may not be as valuable as one who throws 90 mph with precision. This is why programs like TopVelocity not only focus on increasing speed but also emphasize pitch accuracy and control to make a complete pitcher.

2. Pitching Mechanics and Delivery

Efficient mechanics not only prevent injuries but also optimize velocity and control. Faulty mechanics can lead to a loss of power and, worse, injury risks that can derail a career. TopVelocity's 3X Pitching Velocity Program focuses on building efficient biomechanics through drills that enhance kinetic chain sequencing and energy transfer, ensuring that pitchers maximize their velocity while reducing stress on their arms.

3. how knowing your one-rep max makes you a force to be reckoned with.Physical Conditioning and Strength

Strength, especially in the lower body and core, plays a vital role in achieving high velocity. The Trunk Excelerator is a powerful tool in the TopVelocity arsenal designed to amplify trunk energy, which is crucial for maximizing velocity. In addition to targeted core and leg workouts, pitchers need to develop overall body strength and agility to perform at their best and endure a grueling season.

4. Mental Toughness and Competitiveness

MLB scouts look for players who can handle pressure, adapt to challenges, and show resilience. Mental toughness is a critical component that is cultivated through intense training regimens and competitive scenarios, something TopVelocity programs emphasize. The ability to stay calm, focused, and strategic under pressure can often differentiate a good pitcher from a great one.

5. Adaptability and Learning Potential

A pitcher’s ability to learn and adapt can significantly affect their draft stock. Scouts are often interested in how quickly a player can adjust to feedback and make improvements. The customized approach of the TopVelocity programs allows athletes to receive constant feedback, analyze their performance, and make adjustments to continue growing and improving their game.

How Hard to Throw to Get Drafted with TopVelocity

throw to get draftedTopVelocity’s 3X Pitching Velocity Program is designed for serious pitchers who want to develop elite velocity and overall pitching performance. Here’s why this program stands out:

  • Evidence-Based Training: Developed by Brent Pourciau, the program is grounded in sports science and kinesiology, ensuring safe and effective velocity development. Unlike generic training regimens, it relies on evidence-based principles to optimize results.
  • Customized Drills and Workouts: The program provides personalized training plans to address individual weaknesses and maximize strengths. This individualized approach ensures each pitcher gets the specific attention they need to excel.
  • Comprehensive Approach: Focuses on biomechanics, strength training, nutrition, and recovery to build a complete athlete. No stone is left unturned in the journey to becoming a draft-worthy pitcher.
  • Proven Results: Countless success stories from pitchers who have increased their velocity by 5-10 mph and achieved their dreams of getting drafted. Real data and testimonials back up the program’s effectiveness.

Actionable Steps on How Hard to Throw to Get Drafted

throw to get draftedAchieving draft-worthy velocity isn't about working harder; it's about working smarter. Here are some actionable steps based on the principles of the 3X Pitching Velocity Program:

  1. Master Proper Mechanics: Focus on the kinetic chain, starting from the lower body and working up through the core and upper body. This chain of energy transfer is critical to maximizing velocity without sacrificing control.
  2. Implement Plyometric Training: Enhance explosive power through plyometric exercises that simulate pitching movements. Explosive strength can significantly increase velocity and overall athletic performance.
  3. Build Core and Trunk Strength: Utilize the Trunk Excelerator to develop trunk energy and improve velocity. Trunk energy is a critical factor in achieving high speeds while maintaining balance and control.
  4. Maintain a Healthy Arm: Follow a structured arm care program that includes proper warm-ups, recovery routines, and mobility exercises. A healthy arm is essential to sustain high performance throughout a long season.
  5. Monitor Progress and Adjust Training: Regularly assess your performance metrics, like velocity, control, and mechanics. Use tools like video analysis and feedback from experienced coaches to continuously refine your skills.

Success Stories: How Hard Did TopVelopcity Athletes Throw to Get Drafted?

Many athletes have transformed their pitching careers using TopVelocity programs. Take the story of Eric Orze, who increased his velocity from 88mph to a PR of 98mph after just a few years of training and went from college to the MLB in 6 years of training at TopVelocity. He also overcame cancer in the process. This improvement is a testament to the effectiveness of our evidence-based approach. With the right guidance and dedication, athletes can achieve significant gains in a short amount of time. Checkout his story here:

Or consider Keagan Gillies, who also trained at TopVelocity for over 6 years to go from College to the MiLB and is close to the MLB. Watch his story!

In-Depth Look: TopVelocity's 2X Sub 2.0 Poptime Program

2X Velocity ProgramFor catchers, pop time is a crucial metric that can determine draftability. The 2X Sub 2.0 Poptime Program focuses on maximizing arm strength, footwork, and release mechanics to help catchers achieve a sub-2.0-second pop time. This program incorporates elements from the 3X Pitching Velocity Program, emphasizing biomechanics, strength, and speed training, which are essential for catchers to stand out to scouts.

Join TopVelocity Today and Learn How Hard to Throw to Get Drafted?

3X Velocity ProgramIf you’re serious about getting drafted, you need to take action now. TopVelocity offers various programs and tools tailored to your specific needs, whether it's increasing pitching velocity, improving pop time, or enhancing overall athletic performance.

Sign up for a 3X Velocity Camp today, or get started with our 3X Pitching Velocity Program to gain a competitive edge and realize your MLB dreams. Spots are limited, so don’t wait—secure your future in baseball now!

FAQs: How Hard to Throw to Get Drafted?

What is the average velocity needed for a high school pitcher to get drafted?

High school pitchers generally need to throw between 85-90 mph to get serious attention from MLB scouts, but other factors like control and mechanics also play a significant role.

Can I increase my velocity in a short period?

Yes, with the right training program, such as the 3X Pitching Velocity Program, you can see significant improvements in your velocity in a matter of months.

How does the Trunk Excelerator help improve pitching velocity?

The Trunk Excelerator focuses on enhancing trunk rotation and energy transfer, which are critical for maximizing velocity. By improving trunk stability and power, pitchers can increase their throwing speed while maintaining control.

Conclusion: Take Control of Your Baseball Future

Getting drafted is more than just throwing hard; it’s about becoming a well-rounded pitcher with velocity, control, and mental toughness. TopVelocity provides the tools, knowledge, and support you need to elevate your game. Don’t miss your chance—join TopVelocity and start throwing with power and precision today!

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