David Aardsma 1.31.2015
twitter: @theda53
Position: Pitcher
Bats: Right
Throws: Right
Height: 6' 3"
Weight: 205 lb
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PITCH BIOMETRICS
Reference the 3X Evaluation System PITCH BioMetrics Manual to learn the metrics descriptions below.
Film Stats
FPS = 30
Res = 640x360
View David Aardsma Pitch BioMetrics 1.31.2015
Age | Level | Low Velocity | High Velocity |
---|---|---|---|
8 | Youth | 36 | 42 |
9 | Youth | 37 | 50 |
10 | Youth | 41 | 55 |
11 | Youth | 43 | 59 |
12 | Youth | 47 | 61 |
13 | Youth | 55 | 66 |
14 | High School | 63 | 73 |
15 | High School | 65 | 74 |
16 | High School | 69 | 80 |
17 | High School | 71 | 85 |
18 | College | 75 | 92 |
19 | College | 79 | 93 |
20 | College | 82 | 94 |
21 | College | 84 | 95 |
22+ | Professional | 86 | 100 |
Importance of Evaluating Progress in Athletics
The self-evaluation process holds significant importance when striving to make progress in any area of life. If, for example, your aspiration is to become an elite pitcher, it becomes crucial to engage in self-reflection and examine what sets elite pitchers apart. By studying their techniques, skills, and mindset, you can gain valuable insights into your own abilities and identify the areas that require improvement in order to reach their level and surpass it.
To facilitate this self-evaluation process and provide aspiring athletes with valuable resources, I have made a conscious effort to share several biomechanical analyses of my top-performing athletes on the Top Velocity website. These analyses delve into the intricate mechanics and movements that contribute to their success. By reviewing these analyses, you gain an inside look into what it truly takes to become an elite athlete.
By observing and analyzing the techniques employed by elite pitchers, you can acquire a deeper understanding of the mechanics involved, the nuances of their execution, and the mental fortitude required to excel in the sport. This self-evaluation process enables you to assess your own current level and identify specific areas for improvement. Armed with this knowledge, you can then focus your efforts and training on those aspects that will have the greatest impact on your progression.
The availability of these biomechanical analyses on the Top Velocity website serves as a valuable tool for athletes aspiring to reach new heights in their respective fields. It provides an opportunity for self-assessment, self-correction, and informed decision-making. Through this process, you can gain insights into the secrets of success, while simultaneously pushing your own boundaries and striving to become the best version of yourself.
In conclusion, recognizing the importance of self-evaluation when aiming for progress in any area of life, such as becoming an elite pitcher, is paramount. By studying the techniques and attributes of accomplished athletes, and by utilizing the biomechanical analyses provided on the Top Velocity website, you can gain invaluable insights and a competitive edge. Armed with this knowledge, you can effectively chart your path towards achieving your goals and becoming an elite athlete yourself.
Programming and Evaluation Done for You!
The Top Velocity 3X throwing velocity program is the most important tool for athletes who want to develop unmatched pitching velocity. This program gives rigorous guidance for the particular aspects athletes must concentrate on to maximize their potential, with a firm emphasis on biomechanics. Athletes gain essential insight into their mechanics by assessing and closely examining crucial variables including arm speed, hip-shoulder separation, and lower limb propulsion. This allows for focused improvements. The Top Velocity 3X program gives average athletes the ability to transform into unbelievable pitchers through the integration of customized training regimens, thorough video analysis, and professional mentoring. With the Top Velocity 3X pitching velocity program, you can unleash your naturally occurring powers, take your game to previously unimaginable heights, and enter the domain of top athletes. Start your journey of transformation right away and see the amazing outcomes unfold.