by Brent Pourciau | May 26, 2016 | Pitching Tips
Although the deadlift is a great power lift and works your lower body well, when it comes to pitching the strength doesn’t always transfer. Deadlifts are good for improving the posterior chain, stabilizing the hips, and front foot strike, so it will support the...
by Brent Pourciau | May 6, 2016 | References
Connect with Top Velocity To stay connected with us on Snapchat, simply follow the instructions mentioned above. By doing so, you'll gain access to our exclusive pitching velocity training, absolutely free of charge! This is a great way to stay up to date with our...
by Brent Pourciau | Apr 27, 2016 | Pitching Articles
This book gets a poor rating for doing a decent job informing you on the harsh reality of arm injury in this game. I have been through the worst of it in my career. Tore my rotator cuff at 18 and doctors said I would never play again. I had to figure this out on my...
by Brent Pourciau | Feb 25, 2016 | Pitching Tips
The term hip to shoulder separation means at the moment of front foot strike the hips are open to the target and the shoulers are closed. Studies show that high velocity pitchers have a larger margin of separation timing which is more time between when the hip speeds...
by Brent Pourciau | Feb 23, 2016 | Pitching Tips
@TopVelocity What is a typical day like for guys training at your facility? #pitchingtips— Joseph Brascher (@Brascsmash) September 3, 2015 If you are serious about pitching and need or want to add 5-10+mph to your fastball then I highly recommend that you attend...