by Brent Pourciau | Jul 9, 2013 | Pitching Articles
The young pitcher sounds like a teenage girl when it comes to their body weight. "How can I lose weight and throw harder?" "I don't want to strength train with weights because I will get big muscles." It is obvious these young pitchers have an elementary understanding...
by Brent Pourciau | Jul 3, 2013 | Pitching Articles
Torsion is the state of being twisted. Not mentally twisted like most pitchers but physically twisted. This is the core of 3X Pitching and this high velocity pitching component called 3X Torsion, is as good as GOLD! The big debate in the mechanics of pitching and even...
by Brent Pourciau | Jun 30, 2013 | Pitcher Velocity Training Articles
The growing popularity of weight training for baseball and especially pitchers to support performance enhancement is creating a fire storm in the baseball community. The ones responsibly for stoking the fire is these "Old School" coaches and glorified physical...
by Brent Pourciau | Jun 18, 2013 | Pitching Articles
Checkout my article in the College World Series 2013 Edition for Baseball America. Post your comments below!So you are looking for the top ten pitching velocity drills to add 5-10mph to your fastball? I get dozens of calls a week from pitchers, coaches and parents who...
by Brent Pourciau | Jun 9, 2013 | Pitching Articles
Every young pitcher wants to know how to improve pitching velocity. The problem is many never find the answer. They never find the answer because most of the information that they will discover when searching for how to improve pitching velocity is ineffective. It is...
