by Brent Pourciau | May 31, 2024 | Baseball Articles
A well-structured throwing program is a cornerstone of any successful pitcher's training regimen. This 16-week program is meticulously designed to guide pitchers through the critical phases of pre-season, in-season, and off-season training. Each phase has its unique...
by Brent Pourciau | May 31, 2024 | Pitching Articles
Spin rate is a crucial concept in baseball, particularly in pitching. It measures how many times a baseball spins after it is released by the pitcher, usually quantified in rotations per minute (RPM). A high spin rate can significantly influence the movement of the...
by Brent Pourciau | May 30, 2024 | Baseball Articles
Running a development-first travel ball program requires a strategic approach that prioritizes player growth over immediate wins. In today's competitive sports environment, many programs focus heavily on achieving quick victories, often at the expense of long-term...
by Brent Pourciau | May 30, 2024 | Baseball Articles
Effective Velocity (EV) is a revolutionary concept in baseball that fundamentally changes our understanding and approach to pitching at the MLB level. This concept was introduced by Perry Husband in his "Downright Filthy Pitching" series. EV delves deeply into the...
by Brent Pourciau | May 28, 2024 | Baseball Articles
In the fiercely competitive world of baseball, athletes are always on the lookout for innovative training methods and tools to enhance their performance and outshine their rivals. Baseball training gear packages offer a comprehensive suite of equipment and programs...
