by Brent Pourciau | Nov 9, 2023 | Hitting
Welcome to the exciting realm of baseball, a sport where the secrets on How to Hit a 100mph Pitcher is hard to find. Whether you're a seasoned veteran of the game, honing your skills for years, or a newcomer just stepping onto the diamond for the first time, the...
by Brent Pourciau | Nov 9, 2023 | Lifting
Are you looking to enhance your strength training regimen and achieve your fitness goals more efficiently? If so, you've come to the right place. In this comprehensive guide, we'll delve into the world of the One Repetition Maximum (1RM) Calculator, a valuable tool...
by Brent Pourciau | Nov 9, 2023 | Pitching Velocity Baseball Training
Why do pitchers lift their leg? When it comes to the art of baseball pitching, every movement is a calculated element of a finely-tuned dance, none more critical than the leg lift. This initial motion is not just for show—it's a fundamental component that can dictate...
by Brent Pourciau | Nov 7, 2023 | Lifting
Deadlifting isn’t just an exercise; it's a fundamental movement that taps into the very essence of human kinetic capability and athletic power. If you’re looking to enhance your performance on the field, mastering the deadlift is non-negotiable. Let’s explore how to...
by Brent Pourciau | Nov 6, 2023 | Fitness Guide
The bench press is a cornerstone exercise, renowned for building upper body strength, particularly in the chest, shoulders, and triceps. It's a staple for athletes, especially in the baseball community, where power and stability are paramount. Whether you're a...
by Brent Pourciau | Nov 5, 2023 | Fitness Guide
The back squat is a cornerstone exercise in strength and conditioning programs, revered for its comprehensive engagement of the lower body and core muscles. The "Ass to Grass" (ATG) technique takes this classic lift to new depths—literally. This guide will walk you...
by Brent Pourciau | Nov 5, 2023 | Fitness Guide
The power clean is a dynamic compound exercise that enhances explosive power, a critical component for athletes, especially in baseball. It's a cornerstone lift that can contribute significantly to a player's performance on the field. This comprehensive guide is...
by Brent Pourciau | Nov 4, 2023 | Sports Franchise
Are you ready to hit a home run in the world of Professional Baseball Training In Atlanta, Georgia? Top Velocity is calling all trailblazers and visionaries to step up to the plate and seize an opportunity that could redefine baseball training in the Peach State. The...
by Brent Pourciau | Nov 3, 2023 | Pitching Articles
If you are looking for critical information on professional baseball tryouts, then this is a must-read for you! In the competitive realm of professional baseball, where talent is abundant and the margins for success are razor-thin, athletes relentlessly seek the extra...
by Brent Pourciau | Nov 3, 2023 | Pitching Injury
Are you dealing with how to treat sore shoulder from baseball throwing? If you’re a baseball player, you know that shoulder pain is not just an inconvenience—it can significantly impact your performance on the field. But fret not, as recent insights from the world of...
