by Brent Pourciau | Jun 15, 2023 | Nutrition
In today's health-conscious world, we are inundated with dietary suggestions, each vying for our attention and promising to improve our health through the absorption of nutrients. Among these guidelines, there is a widespread belief that gluten-containing whole grains...
by Brent Pourciau | Jun 15, 2023 | Pitcher Velocity Training Articles
The importance of pitching velocity in baseball cannot be emphasized. The ability of a pitcher to throw rapid and precise pitches is critical to their success, allowing them to dominate opponents and contribute to their team's victories. Pitchers are continuously...
by Brent Pourciau | Jun 14, 2023 | Lifting
Pitching in sports, particularly baseball, can have a substantial impact on the health of your arm based on how you recover your arm after pitching. The repetitive motion of pitching, combined with the high intensity and strain it places on the arm, can cause...
by Brent Pourciau | Jun 14, 2023 | Pitcher Velocity Training Articles
So does squatting increase pitching velocity? What do you think? In baseball, the ability to throw with high pitching velocity is extremely important for a pitcher's overall performance. Coaches and players alike are always looking for ways to improve their throwing...
by Brent Pourciau | Jun 14, 2023 | Pitching Injury
Do you ice arm after pitching? Pitching in sports, particularly baseball, puts a tremendous load on the arm. The repetitive motion of throwing a baseball at high speeds can cause muscular weariness, joint tension, and even injury. As a result, sportsmen are...
by Brent Pourciau | Jun 13, 2023 | Lifting
Looking for the Top 3 Pitching Leg Workouts? Here are some game-changers! Pitchers must have a strong and powerful lower body in order to excel at their craft. The legs provide the foundation for producing explosive motions and optimizing performance on the mound. The...
by Brent Pourciau | Jun 13, 2023 | Lifting
Are you looking for the Top 10 Arm Strength Exercises? This is the place and more! Arm strength is sometimes misunderstood, particularly in baseball. Many people believe that arm strength is the only factor that determines a player's performance on the field. However,...
by Brent Pourciau | Jun 12, 2023 | Pitching Tips
Are you a young baseball player who aspires to be a formidable pitcher? Do you want to improve your abilities and throw pitches with tremendous power and velocity? Look no further, since this essay is written specifically for you. Within these pages, we will look at...
by Brent Pourciau | Jun 9, 2023 | Pitcher Velocity Training Articles
The complete Average Pitching Velocity by Pitch & Age guide — plus a free AI tool that tells you exactly where YOUR velocity ranks. Pitch velocity is the single most-watched metric in baseball. Scouts measure it. Coaches build programs around it. Parents wonder if...
by Brent Pourciau | Jun 8, 2023 | Pitcher Velocity Training Articles
Looking for drills for kids increase arm strength? This is the article! You've come to the correct place if you're a parent or coach trying to improve the arm strength of young baseball players. Arm strength is critical to young athletes' performance on the baseball...
