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Part 1: The Force Vector

How to Increase Your Pitching Velocity by up to 5MPH in 30 Days

Leave a Question for Coach Brent

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Brent “3X Velo” Pourciau
USA Weightlifting Sports Performance Coach

11 Comments. Leave new

  • What if you don’t have access to a pitchers mound? Is there any other way to do the drill?

  • What if you don’t have access to a pitchers mound?

  • Brent I have a question that u may not have a answer to is that I have told my dad about this program and he does not want me to do it because it’s not 1 on 1 like you actually being their but he wants me going to a live trainer I didn’t really want to do that I have already done that some where and did get some out of it but I feel that This program is outstanding and want to do it but can’t really seem to get him to let me do it he loves helping me with the sport and will do anything for me in the game but he just doesn’t know about this pro gram so do have any way I could possibly get him to let me do this program because what I have read and seen is amazing… Thank you

  • where are the second and third videos and how can i find them

  • hi im wade shaver, I play for the banditos select team and they clocked my consitant speed at 85 mph and by the end of this summer i want to be at least hitting the low 90’s will this video get me there?

  • Jaskiret Singh
    June 9, 2013 8:20 pm

    Hi i am 3 year old tht threw 78 mph,i injured my right ankle(my push off foot) and now its been 20 days after the injury and i am feel good, but before i got injured i used to throw really fast but now i pitch in the low 60’s, i am trying to use my legs alot but my arm gets really tired and i have good mechanics. So can you tell me something to get back in shape

    • I would recommend that you use the 3X Pitching Velocity Program and start with the Beginner Training and drills to help you develop some strength and power again.