by Brent Pourciau | Nov 26, 2014 | Pitcher Velocity Training Articles
Is this statement true, "Bench Press Increases Throwing Velocity?" Bench Press is ineffective and bad for pitchers or throwing velocity! If I received a $1 for every time I have heard this in my baseball career I would have retired a millionaire by now. This entire...
by Dr. Chris Mckenzie | Feb 13, 2013 | Pitcher Velocity Training Articles
How Baseball Pitchers Can Safely Use The Bench Press To Throw Harder Immediately. In this special report I’m going to share with you some very valuable information that you wouldn’t ordinarily get your hands on. Regarding the bench press maneuver, there are three...
by Brent Pourciau | Jun 19, 2012 | Pitcher Velocity Training Articles
So who is afraid of the bench press? Don't be scared! There has been for years a lot of controversy around the bench press for pitchers. The conventional pitching coach describes the lift as a guaranteed career ending device, "It will destroy your rotator cuff or make...
by Brent Pourciau | May 12, 2012 | Pitching Articles
This article is not here to start a debate between the sexes but it is here to show the differences between low and high velocity pitchers. Based on the information in this article Elite Female baseball pitchers will be put in the category of low velocity pitchers and...
by Brent Pourciau | Jul 1, 2011 | Pitching Articles
The Pitcher Power Curve is worth as much as the 3X Pitching Velocity Program. It has taken me the past 20 years to develop the 3X Program which is built on the Pitcher Power Curve.Velocity is a product of power and if you can understand how we generate power as...
