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Distance Running Reduces Elastic Energy and Lowers Pitching Velocity

Distance Running Reduces Elastic Energy and Lowers Pitching Velocity

by Brent Pourciau | Mar 9, 2012 | Training Articles

We all should know by now that long distance running is bad for pitchers (read 2009 article called Just Say NO to Long Distance Running) but now everyone needs to know how bad it really is. Yes, the study below proves that long distance running reduces the bodies...
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