by Brent Pourciau | Jul 19, 2012 | Pitching Articles
Thanks to Coach Robo, who recently brought my attention to a brand new case study on the Top Velocity forums, which actually tested the correlations of lower body power to throwing velocity. The case study was performed outside of the United States of America which...
by Brent Pourciau | Mar 21, 2012 | Pitcher Velocity Training Articles
TopVelocity.net has been a very controversial source of information within the conventional wisdom of the game when it comes to training the power pitcher. This is because 3X Pitching promotes the use of Olympic Lifting to develop any low velocity pitcher into a...
by Brent Pourciau | Mar 20, 2012 | Pitcher Velocity Training Articles
My biggest pitching idol growing up was Nolan Ryan. I worshiped his Pitching Bible like it was, "The Bible." In this book he lists his everyday routines as a professional ball player, from what he ate to his strength training program. This was the first time I had...
by Brent Pourciau | Oct 25, 2011 | Pitching Articles
There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first movement begins with your leg lift. There are some major misconceptions about the purpose of your leg lift that need to be addressed before we can make...
by Brent Pourciau | Sep 26, 2011 | Pitching Articles
The conventional response to the statement, Jump Farther , Throw Harder, would be that just because you can jump high, doesn't mean you can throw hard. The conventional pitching coach might say, if this is true then why couldn't Michael Jordan throw 95 mph when he...
