Do Speed Chains Help Baseball Pitchers?

Do Speed Chains Help Baseball Pitchers?

by | Apr 19, 2011 | Pitching Articles

I get this question a lot because of the latest training gimmick that is showing up online called "Speed Chains." When I search the web for these velocity training aids I feel like it is 3 in the morning and I am watching infomercials. The first thing that always...