Long Toss vs 3X Power Throws

Long Toss vs 3X Power Throws

by | Sep 28, 2011 | Pitching Articles

 In the 3X Pre-Season program, the “Old School” approach of Long Tossing is replaced with the revolutionary 3X Power Throws. These throws revolutionize the traditional throwing practice of Long Tossing by incorporating the 3X Mechanics and velocity...