Buiding the Legs to 90mph for the Pitcher

Buiding the Legs to 90mph for the Pitcher

by | Oct 21, 2015 | Pitching Tips

In episode 6 of the @Topvelocity #PitchingTips Show we discuss what your legs and hips should be doing and how that transfers to the throwing arm. Both legs have an equally important job in the pitching delivery. There are two drives in the pitching delivery, the back...