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Top 5 Pitching Drills to Increase Velocity

Top 5 Pitching Drills to Increase Velocity

by Brent Pourciau | May 9, 2013 | Pitching Drills

So you are looking for pitching drills to increase velocity but more important you want the top 5. Let’s not beat around the bush here. You need to increase pitching velocity and you need it now. This is why I went ahead and opened up the famous 3X Pitching...
How to Speed Rest Recovery Pitching in a Baseball Game

How to Speed Rest Recovery Pitching in a Baseball Game

by Brent Pourciau | Jan 7, 2009 | Pitching Articles

The most effective way to speed rest recovery pitching is with more anaerobic ATP. This can take up to three minutes to completely restore. More ATP in our system means more explosive energy in our muscles. The problem is in between innings we usually get a lot...

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