Programs
Velocity Camps
Products
Articles
90+ Members
Contact
Payments

hester

Home
hester

MLB Orioles Olympic Lifting

MLB Promotes Olympic Lifting for All Baseball Players

america today, badass, college baseball, conventional wisdom, corporate america, explosive, fast twitch muscle, fastball, four months, heavy loads, hester, legal performance, lsu, massive strength, minor league baseball, Olympic Lifting Pitching, olympic lifts, performance enhancer, pitchers, rotator cuff, throwing a baseball, USA Weightlifting, weight training

Kurt Hester

MLB Using Glorified Physical Therapy Instead of Explosive Strength Training

athletic trainers, barry bonds, baseball players, bat speed, draft picks, gorilla, heavy weight, hester, levels of the game, linear direction, lsu baseball team, lsu tigers, Major League Baseball, mark prior, MLB, national championships, physical therapy programs, strength and conditioning, strength training, weight training

Baseball Training Manual

baseball player, dna, elite athlete, elite athletes, explosive strength, fast twitch muscle, fast twitch muscle fiber, gayle hatch, genetics, godfather, hester, integrity, job, joints, legendary coach, next level, promise land, strength and conditioning, strength and conditioning coach, stress

WHY CHANGE? ENHANCE!

assistant gm, conditioning program, core strength, daily basis, flexibility program, functional training, future training, hester, high intensity training, hornets, indictment, latest line, new orleans hornets, Olympic Lifting Pitching, performance power, program core, sport specific training, strength and conditioning, strength coaches, training sport

If Speed Kills Dont Kill Your Speed

amount of time, assumptions, athlete, common sense, endurance training, explosive training, fast twitch muscle fibers, fast twitch muscle, hester, high intensity training, hypertrophy, key point, Olympic Lifting Pitching, rule 1, sport coaches, sports training, strength coaches, strength field, triathlon, twitch muscle fibers

Posts navigation

Follow TopV on Instagram

View on Instagram

Subscribe TopV Channel

Testimonials and more!

Recent Forum Posts

Forum: General
Topic: Chances of me getting a walk-on opportunity
By: RobertRyder - 2 weeks ago
Forum: Nurtition and injury prevention
Topic: Throwing a bullpen in front of college coaches in 4 hours..
By: clydereed - 3 weeks ago
Forum: Pitcher Athletic Profiles
Topic: Visual Velocity of 3X Pitchers
By: clydereed - 3 weeks ago
Forum: Professional Baseball
Topic: Do you think Randy Johnson is the greatest lefty of all time?
By: helenejohnoson - 3 weeks ago
Forum: General
Topic: How can I practice baseball throwing accuracy alone?
By: helenejohnoson - 3 weeks ago

Categories

3X Coach Articles
Baseball Articles
Listings
MLB Analysis
Nutrition
Pitching Articles
Pitching Drills
Pitching Tips
References
Softball Articles
Training Articles

Recent Comments

Brent Pourciau on Baseball Pitching Velocity Chart from Youth to Pro
Craig on Baseball Pitching Velocity Chart from Youth to Pro
Testosterone Booster on Boost Testosterone Growth Hormone Levels Naturally for Baseball
5 Ways to Cut Almost A Full Second Off Your Pop Time - Increase Pitching Velocity on 2X Velocity Program
Brent Pourciau on Why Pitchers ICE Arm Following a Pitching Performance?

Search Terms:

ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity program science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight

Menu