This article is not here to start a debate between the sexes but it is here to show the differences between low and high velocity pitchers. Based on the information in this article Elite Female baseball pitchers will be put in the category of low velocity pitchers and...
The moment of front foot strike in the power pitching delivery is critical, this is when power is converted into torque. The more power a pitcher can generate at front foot strike then the more potential to generate high amounts of torque in the elastic muscles of the...
