Listen to the entire 3X Pitching Podcast Episode 3. You can subscribe to the podcast on iTunes by selecting the button on the far right. 3X Pitching – Podcast Episode 3 Transcript This transcript is a rough draft. It is recommended that you listen to the podcast...
Listen to the entire 3X Pitching Podcast Episode 2. You can subscribe to the podcast on iTunes by selecting the button on the far right. [soundcloud url="http://api.soundcloud.com/tracks/81111518" params="" width=" 100%" height="166" iframe="true" /] 3X Pitching -...
If you are a coach who has just started reading about 3X Pitching, bought the program, or studied the mechanics guide, your probably thinking wow... this is amazing!!! But... You might also be thinking.... How the heck do I do it? How do I implement this with my kids?...
The conventional pitching coach will spend most of his time working with a pitcher's body positions, like torso alignment or arm angle, instead of his speeds. Pitching velocity is influenced more by the speeds of the body movements than its Kinematics. Kinematics are...
The majority of pitchers who commit to the 3X Pitching Velocity program initially struggle with the new motor coordination of triple extension and especially the critical ankle kick. The reason is because low velocity pitchers do not use this component effectively as...