mechanics

Mechanics is the technical movements of the pitcher and position player. Perfect pitching/throwing mechanics isn’t everything but it does support injury prevention and the potential for added performance.

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mechanics

3X Torsion is High Velocity Pitching GOLD

analogy, game, gold mine, good as gold, good understanding, high velocity, level 3, mechanics, muscles in the body, pitchers, principle, revolutionary approach, rigidity, torsion, whip

3X Pitching – Podcast Episode 3

3x, athlete, baseball, conventional wisdom, Freaks, game, high velocity, itunes, lucky number, magic number, mechanics, other sports, pitchers, rough draft, science

3X Pitching -Podcast Episode 2

3x, athleticism, bench marks, benchmarks, elite athletes, game, high velocity, itunes, light at the end of the tunnel, mechanics, performance data, pitchers, professional baseball players, profiles, rough draft

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